Simple Living:  Keeping Yourself Healthy

Friday 22nd 11:30am  Simple Living:  Keeping Yourself Healthy

Nancy Strand, a Licensed Massage Therapist, will teach about lymphatic drainage.  Our lymphatic system is an     important part of our immune system, cleaning up unwanted particles, excess fluid, and toxins. In this presentation you’ll learn the basics of how this amazing system works plus how to perform manual lymphatic drainage on your own face and neck as part of a self-care program.   Part of our Simple Living discussion programs.